Weigh In record (no journal entry) for 23 April 2013
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75.3 kg
Lost so far: 34.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 27.95g | Prot: 26.89g | Carbs: 43.29g.
Breakfast: Cream (Half & Half) , Sausage Patty, American Cheese. Lunch: Italian Sausage Pasta Bake. more...
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Losing 1.1 kg a Week
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