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Damn it I ate breakfast! Common 180's...
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87.4 kg
Lost so far: 13.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1004 kcal
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Fat: 44.05g | Prot: 41.49g | Carbs: 105.00g.
Breakfast: Great Value Sliced Honey Turkey Breast, Roma Tomatoes, Great Value White Corn Tortillas, Great Value Sharp Cheddar Cheese, Salsa. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Coca-Cola Diet Coke (Can), Little Debbie Star Crunch. more...
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Losing 1.1 kg a Week
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Tosh Melody's Weight History
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