|
Down again. Now to keep that pattern.
*** i still feel like a whale •••
|
70.8 kg
Lost so far: 34.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
872 kcal
|
Fat: 39.55g | Prot: 54.34g | Carbs: 76.81g.
Lunch: Starbucks Nonfat Cappuccino (Tall), Goats Cheese (Soft) , Kraft Raspberry Vinaigrette Salad Dressing, Blueberries , Spinach Salad. Dinner: Broccoli , Bacon, White Bean Chili. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|