Weigh In record (no journal entry) for 08 January 2020
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70.0 kg
Lost so far: 9.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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420 kcal
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Fat: 15.00g | Prot: 3.00g | Carbs: 67.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Dole 100% Pineapple Juice (6 oz), Pamela's Products Whenever Bar. more...
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Gaining 0.6 kg a Week
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AmberGry33's Weight History
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