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Menningarnótt takes its toll!
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85.1 kg
Lost so far: 37.9 kg.
Still to go: 12.1 kg.
Diet followed: Poorly.
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1693 kcal
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Fat: 36.55g | Prot: 134.47g | Carbs: 221.06g.
Breakfast: Skyr með hindberjum, Vanilla Syrup, coffee, jumbo oats, milk. Lunch: Aceto Balsamico di Modena (Balsamic Vinegar), Boiled Chick Peas, Tuna Chunks in Brine, celery, walnut oil. Dinner: carrots, walnut oil, lime juice, Zucchini, skinless boneless chicken breast. Snacks/Other: cucumber, apple, Skyr með vanillu, apple, banana. more...
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2599 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Exercise machine (moderate) - 40 minutes, Stretching (yoga) - 15 minutes, Exercise machine (slow) - 10 minutes. more...
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Gaining 0.5 kg a Week
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britbear69's Weight History
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