Weigh In record (no journal entry) for 07 January 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1058 kcal
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Fat: 39.78g | Prot: 72.49g | Carbs: 105.29g.
Breakfast: Гудвилл Овсяная Каша, Мёд. Lunch: BulgarConserv Перец Фаршированный Мясом и Рисом, Гречка Отварная. Dinner: Сырники Диетические, ВкусВилл Суп Шурпа с Бараниной. more...
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Gaining 0.2 kg a Week
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iraobrazovanie's Weight History
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