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Broccoli, bacon, cheddar crustless quiche with sriracha 🤤
View Diet Calendar, 05 January 2020:
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1310 kcal
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Fat: 38.14g | Prot: 87.83g | Carbs: 173.31g.
Breakfast: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Southern Grove Chia Seeds, Dole Frozen Sliced Peaches, Publix Plump & Juicy Whole Strawberries, Publix Fat Free Light Strawberry Banana Yogurt. Lunch: Taylor Farms Romaine Salad, Publix Premium Butter Crust Bread, Vlasic Sweet Relish, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Mission Carb Balance Whole Wheat Tortilla (28g), Great Value Sharp Cheddar Cheese, Rosarita Fat Free Refried Beans, Great Value All Natural Sour Cream, Trader Joe's Tangerines, Broccoli Cheddar Bacon quiche. Snacks/Other: Cento Tomato Soup with Parmesan Cheese. more...
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2351 kcal
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Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Manifesting Mandy's Weight History
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