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ehh a loss is a loss...but I haven't been great with eating
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95.6 kg
Lost so far: 6.1 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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548 kcal
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Fat: 21.29g | Prot: 34.24g | Carbs: 55.65g.
Lunch: Market Pantry Beef Jerky Original. Dinner: Stroehmann King White Bread, Tuna Fish Salad . Snacks/Other: Oreo Fried Oreos. more...
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Losing 0.6 kg a Week
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