Woke up hungry and trying not to overindulge. I’m working on moderation and balance. My goal is to incorporate a fruit and/or veggie at every meal/snack. Baby steps.
View Diet Calendar, 28 December 2019:
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2030 kcal
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Fat: 96.80g | Prot: 77.43g | Carbs: 184.20g.
Breakfast: Hershey's Symphony Milk Chocolate Bar, Cuties Mandarin Orange, Strawberries, International Delight Iced Coffee - Caramel Macchiato, Sausage Loaf. Dinner: Domino's Pizza 12" Thin Crust Cheese Pizza. Snacks/Other: Babybel Mini White Cheddar, Hillshire Farm Lower Sodium Honey Ham, Ketel One Botanicals Peach & Orange Blossom Vodka, Publix Blackberry Lemonade. more...
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2467 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Manifesting Mandy's Weight History
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