Weigh In record (no journal entry) for 19 December 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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808 kcal
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Fat: 37.05g | Prot: 54.54g | Carbs: 61.34g.
Breakfast: Омлет с Молоком. Lunch: Усладов Торт Пломбирный, Жареная или Запеченная Курица, Макфа Макароны Отварные. more...
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Gaining 0.3 kg a Week
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SvetlanKa's Weight History
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