Weigh In record (no journal entry) for 17 December 2019
|
92.5 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2019:
|
2565 kcal
|
Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 2.5 kg a Week
|
|
sunnygoals's Weight History
|