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Everything was on track for an on target calorie intake until the 2pm meeting. My newest (and youngest) engineer made peanut butter fudge “goodie bags” for everyone. I had no willpower that late in the afternoon. I logged it, it put me over for the day, but damn, it was delicious!!! Back on track tomorrow - the dentist appointment at 11 ought to take care of any lunch and afternoon temptations lolol
View Diet Calendar, 16 December 2019:
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2590 kcal
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Fat: 143.10g | Prot: 177.93g | Carbs: 161.71g.
Breakfast: Think High Protein Bar Brownie Crunch. Lunch: Planters Salted Peanuts (1 oz), Five Guys Bunless Bacon Burger . Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Market Pantry Low Moisture Part Skim Mozzarella Shredded Cheese. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Dove Dark Chocolate Miniatures, Peanut Butter Fudge, PopCorners Popped Corn Chips - Kettle. more...
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1022 kcal
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Exercise:
Elliptical - 38 minutes, Weight Training (moderate) - 45 minutes, Apple Health - 22 hours and 37 minutes. more...
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