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3.3 miles walked; doggies with me for the first 1.5, then dropped off at home due to the heat. Slept well last night for the first time in a few days...wonder if it had anything to do with NOT walking yesterday?? Weight is the same - trying to drop 2 by the end of Sunday for the Christmas Challenge.
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1441 kcal
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Fat: 100.18g | Prot: 101.28g | Carbs: 35.89g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms. Lunch: Advantage Mocha Latte Shake. Dinner: beef cut up like stir fry, shredded cheese, Tam-X-ico's lo-carb wheat tortilla, avocado, Rotel diced tomatoes. Snacks/Other: reddiwip, String Cheese Mozzarella Cheese Snacks. more...
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2439 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes. more...
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