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Yaaay. This week I had a cold, and while I have been doing my workouts and resisting the temptation to eat english muffins and other breads, I have also spent a great deal of time in my pajamas and feeling like a lump. So frumpy have I been that I did not believe I would be successful this week, and I certainly have not felt slimmer.
But apparently it was all in my head! 💪
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98.3 kg
Lost so far: 37.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
Losing 0.9 kg a Week
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