Weigh In record (no journal entry) for 12 April 2013
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79.6 kg
Lost so far: 2.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 35.48g | Prot: 67.15g | Carbs: 234.85g.
Breakfast: Coffee (Brewed From Grounds), Bananas, 1% Lowfat Milk, Rice Krispies. Lunch: Spinach, 2% Milk American Cheese Singles, Deli Fresh Slow Roasted Roast Beef, Prepared Dijon Mustard, Flour Tortillas, 1% Lowfat Milk. Dinner: Chocolate Milk (Lowfat), 2% Milk American Cheese Singles, Hamburger on Bun. Snacks/Other: Grapes (American Type, Slip Skin), Coffee (Brewed From Grounds), Hard Chocolate Chip Granola Bars, Pears. more...
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Losing 0.6 kg a Week
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HunnyBuns's Weight History
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