Weigh In record (no journal entry) for 10 December 2019
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69.7 kg
Lost so far: 9.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1742 kcal
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Fat: 53.64g | Prot: 65.29g | Carbs: 263.63g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich, Fig Newtons Fig Newtons (Pack). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), House Salad. Dinner: Cucumber Salad with Creamy Dressing, Brown Rice, Baked or Broiled Cod. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips . more...
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Gaining 6.4 kg a Week
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AmberGry33's Weight History
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