Weigh In record (no journal entry) for 09 December 2019
|
81.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2019:
|
985 kcal
|
Fat: 59.76g | Prot: 30.72g | Carbs: 75.83g.
Breakfast: Land O'Lakes Traditional Half & Half, Torani Lavender Syrup, Egg Salad Sandwich. Snacks/Other: Power Crunch Protein Energy Bar - Salted Caramel. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamariefine's Weight History
|