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Mom of Isabella
Journal
06 Dec 19
Mom of Isabella's Journal, 06 Dec 19
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Holding steady. As long as I don't backslide, I'm happy enough...for now.
Still looking to loose this flab and build some lean mass.
70.3 kg
Lost so far:
9.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2019:
78 kcal
Fat: 3.59g | Prot: 1.57g | Carbs: 9.59g.
Breakfast:
Coffee, Great Value Half & Half, Sugar.
more...
1787 kcal
Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Mom of Isabella's Weight History
View Complete History