|
View Diet Calendar, 03 December 2019:
|
1921 kcal
|
Fat: 136.40g | Prot: 130.00g | Carbs: 36.33g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Keto Pancakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Whole Strawberries, Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Baby Spinach. Dinner: Galbani Cheese Stick, Hard-Boiled Egg, Vinaigrette Dressing, Feta Cheese, Mixed Salad Greens, Bacon, Bubly Sparkling Water. Snacks/Other: Atkins Milk Chocolate Bar, Atkins Milk Chocolate Bar, Whipped Heavy Cream (Unsweetened), Starbucks Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Galbani String Cheese. more...
|
|
3319 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaygallardo24's Weight History
|