Tosh Melody's Journal, 02 Dec 19

Weigh In record (no journal entry) for 02 December 2019
89.5 kg Lost so far: 11.2 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
1178 kcal Fat: 51.40g | Prot: 37.77g | Carbs: 143.27g.   Dinner: Burger King Coca Cola Classic (Small), Burger King French Fries (Small), Burger King Double Cheeseburger. Snacks/Other: Hillshire Farm Beef Summer Sausage, Saltine Crackers. more...
Gaining 0.5 kg a Week

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Tosh Melody's Weight History


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