Weigh In record (no journal entry) for 02 December 2019
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89.5 kg
Lost so far: 11.2 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1178 kcal
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Fat: 51.40g | Prot: 37.77g | Carbs: 143.27g.
Dinner: Burger King Coca Cola Classic (Small), Burger King French Fries (Small), Burger King Double Cheeseburger. Snacks/Other: Hillshire Farm Beef Summer Sausage, Saltine Crackers. more...
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Gaining 0.5 kg a Week
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Tosh Melody's Weight History
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