Weigh In record (no journal entry) for 02 December 2019
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83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2099 kcal
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Fat: 79.60g | Prot: 59.99g | Carbs: 286.17g.
Breakfast: Butter , Aunt Maple's Original Syrup, Plain Pancakes . Lunch: Apple Pie , Butter , Toasted Whole Wheat Bread, Ocean Spray Whole Berry Cranberry Sauce, Smithfield Deli Thin Sliced Turkey. Dinner: Nabisco Premium Saltine Crackers Original, Chili Con Carne with Beans. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
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Losing 0.1 kg a Week
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HunnyBuns's Weight History
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