Weigh In record (no journal entry) for 02 December 2019
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88.0 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1925 kcal
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Fat: 72.01g | Prot: 149.84g | Carbs: 175.21g.
Breakfast: Designer Whey Chocolate Whey Protein Powder, Clover Honey, PB2 Powdered Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Oats , Bananas . Lunch: Uncle Ben's Ready Rice - Long Grain & Wild, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Butter , Scrambled Egg , Steak, Denny's Sliced Tomatoes (3 Slices). Snacks/Other: 3 Musketeers 3 Musketeers Minis. more...
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steady weight
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AngieJM46's Weight History
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