Johanne's Journal, 20 Aug 10

I'm not at all hungry on what I'm eating. I just find myself wanting things I shouldn't eat. It's not a craving, because I don't feel frantic about it. I just want them.

View Diet Calendar, 20 August 2010:
1192 kcal Fat: 40.89g | Prot: 49.11g | Carbs: 171.06g.   Breakfast: Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Diet Dr. Pepper, Small French Fries, McDonald's Hamburger. Dinner: Triscuits, Crushed Tomatoes, Black Beans, Cherry Cheesecake Yogurt. more...
3996 kcal Exercise: Driving - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Sitting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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