Weigh In record (no journal entry) for 29 November 2019
|
66.4 kg
Lost so far: 18.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
846 kcal
|
Fat: 21.42g | Prot: 35.20g | Carbs: 136.61g.
Breakfast: Pain de Blé Entier, la Vache Qui Rit Fromage, Thé sans Sucre. Lunch: la Vache Qui Rit Fromage, Carottes, Oeuf. Dinner: Mandarine, Pommes, Danone Yaourt Nature. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|