Weigh In record (no journal entry) for 23 November 2019
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69.4 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2019:
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1722 kcal
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Fat: 79.57g | Prot: 109.98g | Carbs: 141.78g.
Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled), Toasted Rye Bread, Butter (Salted), Egg White, Coffee, Great Value Half & Half, Sugar. Lunch: Chicken Wing (Skin Eaten), Pampered Chef Ham & Cheese Calzone. Dinner: Cream (Half & Half), Sugar, Coffee, Great Value Low sodium canned chicken, Treasure Cave Crumbled Gorgonzola Cheese, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: Act II 94% Fat Free Butter Popcorn. more...
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2226 kcal
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Exercise:
Dancing - 30 minutes, dancing with my baby - 30 minutes, Housework - 3 hours, Carrying Isabella Around - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 3.2 kg a Week
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Mom of Isabella's Weight History
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