lovies10's Journal, 03 Apr 13

3rd day Atkins going good so far
91.2 kg Lost so far: 1.1 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2013:
359 kcal Fat: 26.42g | Prot: 16.66g | Carbs: 15.94g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Green Olives, Hard-Boiled Egg, Regular Mayonnaise. more...
Losing 4.4 kg a Week

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Comments 
Good job! Happy Birthday! :) 
03 Apr 13 by member: branychick
thank you my friend!!! 
03 Apr 13 by member: lovies10
absolutely!!! 
03 Apr 13 by member: branychick

     
 

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