○김블리○'s Journal, 11 Nov 19


View Diet Calendar, 11 November 2019:
950 kcal Fat: 23.73g | Prot: 49.99g | Carbs: 144.20g.   Breakfast: 고구마 (껍질제거, 요리, 삶음), GS25 구운란, 사과. Lunch: 버섯볶음, 어묵볶음, 배추김치, 양송이버섯, 슬라이스 햄 (일반, 약 11%지방), 된장국, 현미잡곡밥. Dinner: 호박전, 팽이버섯, 고구마 (껍질제거, 요리, 삶음), 케일, 셰프 초이스 미니함박. more...
264 kcal Exercise: Samsung Health - 24 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


○김블리○'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.