Sorry to all my buddies for not being in touch! Not been well with one thing and another, but I'm going to try harder! I've had my first B12 jab and will have my 2nd tomorrow and one more next week! So hopefully I'll be back on track! I am trying to stay focused on my healthy eating and looking forward to trying some of the recipes I've found on this site. Some of the stress I have been under was the possibilty of being made redundant, good news today is that my contract is now permanent which is a big relief! And being an emotional eater this hasn't helped me! Lol! Anyway best finish my break and get back to work!
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