Weigh In record (no journal entry) for 06 November 2019
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68.2 kg
Lost so far: 11.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1375 kcal
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Fat: 30.97g | Prot: 96.98g | Carbs: 123.98g.
Breakfast: Sugar, Great Value Half & Half, Coffee. Lunch: Healthy Choice Simply Steamers Unwrapped Burrito Bowl, Epic Venison Sea Salt & Pepper, Jack Link's Extra Tender Original Beef Steak Strips. Dinner: Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut, Pork Loin (Tenderloin). Snacks/Other: Hoegaarden Belgian White Beer. more...
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Losing 1.9 kg a Week
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Mom of Isabella's Weight History
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