aziborova909's Journal, 30 Oct 19


View Diet Calendar, 30 October 2019:
487 kcal Fat: 27.68g | Prot: 35.17g | Carbs: 23.74g.   Breakfast: Чай с Лимоном, Самбери Шаурма Диетическая. Lunch: Яичница. Dinner: Салат с Морепродуктами. more...
1616 kcal Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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