Weigh In record (no journal entry) for 29 October 2019
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58.0 kg
Lost so far: 16.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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150 kcal
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Fat: 0.39g | Prot: 5.29g | Carbs: 33.45g.
Breakfast: Bananas , Horizon Organic Fat Free Milk. more...
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Gaining 0.1 kg a Week
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