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1900-ish Kcals might be too high to lose weight, so I'll give it a try with really sticking below 1800.
Let's see.
View Diet Calendar, 29 October 2019:
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1705 kcal
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Fat: 67.74g | Prot: 58.65g | Carbs: 223.52g.
Breakfast: Bananas, Activia Strawberry Yogurt. Lunch: Tomatoes, Pompeian Canned Artichoke Hearts, Dole Snap Peas, Beets, Cucumber (with Peel), albert heijn green pesto (AH), Mixed Salad Greens, Roquefort Cheese, Calve peanut butter (Calve), Venz hagelslag pure, Brown Bread. Dinner: AH kruidnoten chocolate, Quiche: tomato and raisins. more...
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