○김블리○'s Journal, 29 Oct 19


View Diet Calendar, 29 October 2019:
1478 kcal Fat: 52.36g | Prot: 74.83g | Carbs: 184.67g.   Breakfast: 고구마 (껍질제거, 요리, 삶음), 풀무원 하트 연두부, 과일 칵테일 또는 혼합. Lunch: 돼지고기장조림, 깍두기, 소고기미역국, 스팸, 현미잡곡밥. Dinner: 일미무침, 돼지고기장조림, GS25 구운란, Quaker 오트밀 오리지널. Snacks/Other: 스타벅스 (Starbucks) 쿨라임 피지오 (Tall). more...

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○김블리○'s Weight History


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