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View Diet Calendar, 27 October 2019:
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1150 kcal
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Fat: 41.75g | Prot: 53.30g | Carbs: 152.10g.
Breakfast: Вилигер Тунец в Морской Воде, Coffee, Cucumber (with Peel), Tomatoes, Unilever Patit Whole Wheat Crackers, מיונז הלמונס לייט. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen) , שווארמה השמן מנה פלאפל. Snacks/Other: 2% Fat Milk, Coffee, Pretzels, Red Delicious Apples, Cherry Tomatoes, Cucumber (with Peel) . more...
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1806 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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iris fishman's Weight History
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