Weigh In record (no journal entry) for 20 March 2013
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80.0 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 52.26g | Prot: 145.31g | Carbs: 113.15g.
Breakfast: Unflavored Protein Powder, Light Chocolate Soymilk. Lunch: Chunk White Albacore Tuna, Light Mayonnaise . Dinner: Spinach, Butter, Sourdough English Muffin, Old World Style Sweet Tomato Basil Pasta Sauce, Low Fat Ricotta Cheese, Shredded Mozzarella Cheese, Zucchini, Eggplant. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. more...
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Losing 0.2 kg a Week
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Baileyrose85's Weight History
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