vicalg's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
74.9 kg Lost so far: 13.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1891 kcal Fat: 89.10g | Prot: 77.53g | Carbs: 189.74g.   Breakfast: Nespresso Café Capsulas, Longaniza, Eroski Queso Edam, Carrefour Mollete Integral, Plátano, Hacendado Yogur Griego con Frutos Secos. Lunch: La Cestera Roscon de Reyes Nata, Milhojas, Uva, Carne en Conserva, Paella con Mariscos. more...
Losing 2.1 kg a Week

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vicalg's Weight History


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