Weigh In record (no journal entry) for 25 October 2019
|
105.9 kg
Lost so far: 7.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
193 kcal
|
Fat: 8.11g | Prot: 14.16g | Carbs: 15.17g.
Breakfast: תנובה גיל . Lunch: Котлета Рыбная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|