Weigh In record (no journal entry) for 24 October 2019
|
75.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
1864 kcal
|
Fat: 86.39g | Prot: 79.92g | Carbs: 198.74g.
Breakfast: Milsani Yogur Griego, Ensaladilla Rusa, Pascual Mantequilla Original, Eroski Queso Edam, Hacendado Jamon Cocido Extra, Panecillos. Lunch: Plátano, Manzanas Braeburn, Yaranza Yogur de Oveja, Huevo Frito, Patatas Fritas, Pan Blanco, Salsa de Tomate, Sandra Magro de Cerdo, Sopa de Pollo con Fideos. Snacks/Other: Café Cortado, Tulipán Margarina, Mollete. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|