Weigh In record (no journal entry) for 24 October 2019
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106.2 kg
Lost so far: 6.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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46 kcal
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Fat: 2.34g | Prot: 2.32g | Carbs: 3.98g.
Breakfast: תנובה גיל . Lunch: Тыквенный Суп. Dinner: Тыквенный Суп. Snacks/Other: תנובה גיל . more...
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Losing 6.3 kg a Week
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