TxDesert's Journal, 18 Mar 13

Weigh In record (no journal entry) for 18 March 2013
65.8 kg Lost so far: 0.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2013:
2025 kcal Fat: 59.75g | Prot: 71.67g | Carbs: 312.25g.   Breakfast: Coffee Milk. Lunch: smoothie. Dinner: Teriyaki Chicken Bowl, ground turkey. Snacks/Other: babe ruth candy bar, twix cookie bars. more...
Losing 1.1 kg a Week

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TxDesert's Weight History


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