Weigh In record (no journal entry) for 19 March 2013
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101.7 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 79.85g | Prot: 98.49g | Carbs: 149.89g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Dinner Rolls, Side Salad, Rotisserie Chicken. Dinner: Scrambled Egg (Whole, Cooked), Cheddar Cheese. Snacks/Other: Oil Popped White Popcorn, Fuji Apples. more...
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Gaining 1.1 kg a Week
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posterchild66's Weight History
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