Date Started: 27 Jan 17

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 116.6 kg
03 Nov 20	127.1 kg	Not Applicable
26 Mar 20	127.6 kg	Poorly
15 Aug 19	117.2 kg	Reasonably Well
12 Jun 19	120.7 kg	Reasonably Well
13 May 19	122.4 kg	Reasonably Well
18 Feb 19	122.9 kg	Not Applicable
03 Feb 18	104.6 kg	Reasonably Well
24 Jan 18	106.1 kg	Reasonably Well
23 Jan 18	105.1 kg	Reasonably Well
19 Jan 18	105.8 kg	Reasonably Well
18 Jan 18	107.0 kg	Reasonably Well
08 Jan 18	108.0 kg	Reasonably Well
04 Jan 18	108.1 kg	Reasonably Well
28 Dec 17	109.6 kg	Reasonably Well
27 Dec 17	110.4 kg	Reasonably Well
21 Dec 17	111.6 kg	Reasonably Well
20 Dec 17	111.9 kg	Reasonably Well
19 Dec 17	112.1 kg	Reasonably Well
18 Dec 17	112.9 kg	Reasonably Well
17 Dec 17	113.3 kg	Reasonably Well
13 Dec 17	114.0 kg	Reasonably Well
12 Dec 17	115.1 kg	Poorly
09 Feb 17	115.1 kg	Reasonably Well
02 Feb 17	115.5 kg	Reasonably Well
27 Jan 17	116.6 kg	Not Applicable

Date Started: 11 Jan 13

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 117.4 kg
10 Dec 16	114.6 kg	Reasonably Well
08 Dec 16	114.8 kg	Reasonably Well
07 Dec 16	116.0 kg	Poorly
02 Dec 16	116.2 kg	Poorly
29 Nov 16	116.7 kg	Poorly
22 Nov 16	117.4 kg	Poorly
09 Jul 16	109.6 kg	Reasonably Well
30 Jun 16	109.9 kg	Reasonably Well
29 Jun 16	110.1 kg	Reasonably Well
24 Jun 16	110.7 kg	Reasonably Well
17 Jun 16	110.2 kg	Reasonably Well
10 Jun 16	110.6 kg	Reasonably Well
08 Jun 16	111.0 kg	Reasonably Well
30 May 16	111.4 kg	Reasonably Well
23 May 16	112.9 kg	Reasonably Well
20 May 16	112.3 kg	Reasonably Well
18 May 16	112.8 kg	Reasonably Well
16 May 16	114.1 kg	Reasonably Well
12 May 16	114.4 kg	Reasonably Well
11 May 16	115.3 kg	Reasonably Well
03 Mar 16	115.4 kg	Poorly
22 Feb 16	117.9 kg	Poorly
20 Apr 15	115.8 kg	Reasonably Well
26 Sep 14	102.9 kg	Reasonably Well
10 Sep 14	105.6 kg	Reasonably Well
27 Aug 14	105.1 kg	Reasonably Well
26 Aug 14	104.6 kg	Reasonably Well
25 Aug 14	104.1 kg	Reasonably Well
21 Aug 14	104.8 kg	Reasonably Well
07 Aug 14	104.5 kg	Reasonably Well
17 Jul 14	104.1 kg	Reasonably Well
26 Jun 14	102.7 kg	Reasonably Well
19 Jun 14	103.2 kg	Reasonably Well
12 Jun 14	104.1 kg	Reasonably Well
05 Jun 14	104.9 kg	Reasonably Well
29 May 14	105.8 kg	Reasonably Well
22 May 14	106.8 kg	Reasonably Well
15 May 14	107.8 kg	Reasonably Well
08 May 14	108.9 kg	Reasonably Well
01 May 14	108.1 kg	Reasonably Well
24 Apr 14	108.5 kg	Reasonably Well
17 Apr 14	108.2 kg	Reasonably Well
10 Apr 14	109.0 kg	Reasonably Well
03 Apr 14	107.9 kg	Reasonably Well
13 Mar 14	108.4 kg	Reasonably Well
06 Mar 14	108.0 kg	Reasonably Well
13 Feb 14	108.9 kg	Reasonably Well
06 Feb 14	108.8 kg	Reasonably Well
23 Jan 14	108.5 kg	Reasonably Well
13 Jan 14	109.3 kg	Reasonably Well
06 Jan 14	108.9 kg	Reasonably Well
30 Dec 13	108.9 kg	Reasonably Well
23 Dec 13	108.4 kg	Reasonably Well
16 Dec 13	108.7 kg	Reasonably Well
09 Dec 13	108.9 kg	Reasonably Well
02 Dec 13	108.8 kg	Reasonably Well
22 Nov 13	109.7 kg	Reasonably Well
15 Nov 13	110.0 kg	Reasonably Well
08 Nov 13	111.3 kg	Reasonably Well
30 Oct 13	110.0 kg	Reasonably Well
23 Oct 13	110.5 kg	Reasonably Well
16 Oct 13	110.6 kg	Reasonably Well
09 Oct 13	110.6 kg	Reasonably Well
02 Oct 13	111.3 kg	Reasonably Well
25 Sep 13	111.9 kg	Reasonably Well
18 Sep 13	112.9 kg	Reasonably Well
11 Sep 13	113.9 kg	Reasonably Well
04 Sep 13	114.5 kg	Reasonably Well
28 Aug 13	114.7 kg	Reasonably Well
21 Aug 13	116.8 kg	Reasonably Well
14 Aug 13	114.7 kg	Reasonably Well
01 Aug 13	113.3 kg	Reasonably Well
25 Jul 13	114.2 kg	Reasonably Well
16 Jul 13	114.6 kg	Reasonably Well
08 Jul 13	114.8 kg	Reasonably Well
28 Jun 13	114.6 kg	Reasonably Well
21 Jun 13	112.9 kg	Reasonably Well
14 Jun 13	112.9 kg	Reasonably Well
07 Jun 13	112.0 kg	Reasonably Well
31 May 13	112.3 kg	Reasonably Well
24 May 13	111.9 kg	Reasonably Well
17 May 13	112.6 kg	Reasonably Well
15 May 13	112.1 kg	Reasonably Well
14 May 13	112.9 kg	Reasonably Well
03 May 13	112.3 kg	Reasonably Well
19 Apr 13	111.6 kg	Reasonably Well
12 Apr 13	111.9 kg	Reasonably Well
28 Mar 13	110.0 kg	Reasonably Well
21 Mar 13	109.1 kg	Reasonably Well
18 Mar 13	110.3 kg	Reasonably Well
15 Mar 13	110.6 kg	Reasonably Well
08 Mar 13	110.9 kg	Reasonably Well
22 Feb 13	111.9 kg	Reasonably Well
13 Feb 13	114.1 kg	Reasonably Well
06 Feb 13	114.8 kg	Reasonably Well
31 Jan 13	115.4 kg	Reasonably Well
25 Jan 13	115.4 kg	Reasonably Well
22 Jan 13	115.8 kg	Reasonably Well
18 Jan 13	116.7 kg	Reasonably Well
15 Jan 13	116.6 kg	Reasonably Well
11 Jan 13	117.4 kg	Reasonably Well

Date Started: 01 Oct 09

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 109.5 kg
28 Nov 12	122.5 kg	Reasonably Well
17 Jan 10	101.6 kg	Reasonably Well
10 Jan 10	102.7 kg	Not Applicable
07 Dec 09	100.9 kg	Poorly
29 Nov 09	100.7 kg	Reasonably Well
22 Nov 09	100.5 kg	Poorly
15 Nov 09	100.7 kg	Reasonably Well
08 Nov 09	100.5 kg	Reasonably Well
04 Nov 09	102.3 kg	Reasonably Well
01 Nov 09	103.2 kg	Reasonably Well
29 Oct 09	104.3 kg	Reasonably Well
01 Oct 09	109.5 kg	Reasonably Well