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2nd day on low calorie-doing good!!!
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73.9 kg
Lost so far: 35.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 10.63g | Prot: 27.69g | Carbs: 86.88g.
Breakfast: Biscuit, Egg Beaters - Original, Turkey Sausage Patties. Lunch: Soup at Hand Chicken with Mini Noodles Soup. Dinner: Onions, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Cool Whip Fat Free, Original Pudding. more...
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Losing 9.5 kg a Week
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