Weigh In record (no journal entry) for 15 October 2019
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69.2 kg
Lost so far: 10.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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170 kcal
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Fat: 10.19g | Prot: 2.60g | Carbs: 18.34g.
Breakfast: Coffee, Cookie Bar with Chocolate Nuts and Graham Crackers. more...
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Gaining 0.6 kg a Week
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 Comments
Happens! Hang tight... It will be fine!! 😁
15 Oct 19 by member: melissatwa
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AmberGry33's Weight History
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