Brit100's Journal, 13 Oct 19

Sunday is my cheat day. Not a full Inglish so Im not stressing

View Diet Calendar, 13 October 2019:
1602 kcal Fat: 78.21g | Prot: 88.68g | Carbs: 136.11g.   Breakfast: Tesco Lincolnshire Sausages, Fried Mushrooms, Fried Egg, Coffee with Milk and Sugar. Lunch: KP Original Salted Peanuts. Dinner: Mashed Potato made with Milk (from Fresh), Tesco Smoked Haddock, Semi-Skimmed Milk, Green Peas (Frozen). Snacks/Other: McVitie's Digestives. more...
1791 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
that's a little cheat good for you mine was a whole meat feast pizza lol  
13 Oct 19 by member: tonycox
that doesn't look like a cheat to me. good protein and fats and I see no carbs 
13 Oct 19 by member: DilettaEmma

     
 

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