scubapilotmark's Journal, 12 Oct 19


View Diet Calendar, 12 October 2019:
1194 kcal Fat: 52.66g | Prot: 63.38g | Carbs: 106.59g.   Breakfast: Kellogg's Sultana Bran, Sugar, Milk. Lunch: Woolworths Select Extra Tasty Cheese Slices, Tip Top The One Wholemeal. Dinner: Mersey Valley Vintage Club Cheddar Cheese, Snow or Sugar Snap Peas, Green String Beans, Pork Loin (Country-Style Ribs) , Cherry Tomatoes, Cucumber (with Peel), Lettuce. Snacks/Other: Cottee's Orange Crush Low Joule Cordial, Pepsi Pepsi Max, Tea with Milk. more...

3 Supporters    Support   

Comments 
Are these mean spareribs?? 🙈😜 
16 Oct 19 by member: HansMyles
Ye HansMyles! 
01 Nov 19 by member: scubapilotmark

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


scubapilotmark's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.