So I only gained 3 pounds over spring break, not too bad ;p But! I'm still not going to update my weight until Friday when I get back on track. However, I am going to be VERY strict with my diet this week, and I'm lowering my calories to 1100 now, instead of 1200. I'm only 2 weeks away from my (third?) mini goal, 135! :D I need to hit this!
|
1180 kcal
|
Fat: 38.50g | Prot: 58.00g | Carbs: 152.50g.
Breakfast: Special K Protein Meal Bar - Chocolatey Chip. Lunch: Large White Enriched Bread, Strawberry Jam, Caramel Almond Spread. Dinner: Cordon Bleu - Raw Stuffed Chicken Breasts (breaded). Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), Lo-carb Monster Energy, Natural Lemonade Drink Mix, Light Original Buttery Spread with Flax Oil, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Ronzoni Elbows Enriched. more...
|
|