Date Started: 04 Jul 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 69 kg
10 Apr 24	55.8 kg	Reasonably Well
20 Mar 24	56 kg	Reasonably Well
03 Feb 24	57.5 kg	Reasonably Well
05 Jan 24	59 kg	Reasonably Well
11 Nov 22	56 kg	Reasonably Well
03 Sep 22	56.2 kg	Reasonably Well
04 Aug 22	55.2 kg	Reasonably Well
21 Jul 22	54.6 kg	Reasonably Well
15 Jul 22	54 kg	Reasonably Well
02 Jul 22	55 kg	Reasonably Well
16 Jun 22	54.9 kg	Reasonably Well
15 Jun 22	55 kg	Reasonably Well
06 Jun 22	55.2 kg	Reasonably Well
23 May 22	53.5 kg	Reasonably Well
21 May 22	53.3 kg	Reasonably Well
18 May 22	52.8 kg	Reasonably Well
17 May 22	53.1 kg	Reasonably Well
14 May 22	53.6 kg	Reasonably Well
05 May 22	55.1 kg	Reasonably Well
27 Apr 22	55.5 kg	Reasonably Well
14 Apr 22	55.7 kg	Reasonably Well
13 Apr 22	56.2 kg	Reasonably Well
11 Apr 22	56.1 kg	Reasonably Well
06 Apr 22	56.6 kg	Reasonably Well
30 Mar 22	56 kg	Reasonably Well
25 Mar 22	56.5 kg	Reasonably Well
19 Mar 22	56.9 kg	Reasonably Well
16 Mar 22	57 kg	Reasonably Well
10 Mar 22	57.5 kg	Reasonably Well
02 Mar 22	58 kg	Reasonably Well
17 Feb 22	58.7 kg	Reasonably Well
02 Feb 22	59 kg	Reasonably Well
19 Jan 22	59.7 kg	Reasonably Well
09 Dec 21	60.4 kg	Reasonably Well
24 Nov 21	61.2 kg	Reasonably Well
22 Nov 21	61.9 kg	Reasonably Well
23 Sep 21	63.2 kg	Reasonably Well
31 Aug 21	63.6 kg	Reasonably Well
24 Aug 21	64 kg	Reasonably Well
05 Aug 21	63 kg	Reasonably Well
04 Jul 21	69 kg	Reasonably Well

Date Started: 21 Aug 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 66.7 kg
01 Jul 21	69 kg	Reasonably Well
23 Jun 21	68 kg	Reasonably Well
17 Jun 21	67.5 kg	Reasonably Well
10 Jun 21	66.5 kg	Reasonably Well
03 Jun 21	66.2 kg	Reasonably Well
27 May 21	66 kg	Reasonably Well
22 May 21	66.5 kg	Reasonably Well
06 May 21	65.3 kg	Reasonably Well
29 Apr 21	65 kg	Reasonably Well
23 Apr 21	64.5 kg	Reasonably Well
22 Apr 21	64.7 kg	Reasonably Well
16 Apr 21	65 kg	Reasonably Well
15 Apr 21	64.9 kg	Reasonably Well
08 Apr 21	63.9 kg	Reasonably Well
01 Apr 21	63.5 kg	Reasonably Well
25 Mar 21	63 kg	Reasonably Well
18 Mar 21	63.1 kg	Reasonably Well
11 Mar 21	62.6 kg	Reasonably Well
25 Feb 21	62.2 kg	Reasonably Well
18 Feb 21	61.8 kg	Reasonably Well
12 Feb 21	61.5 kg	Reasonably Well
11 Feb 21	61.9 kg	Reasonably Well
04 Feb 21	60.9 kg	Reasonably Well
01 Feb 21	61.2 kg	Reasonably Well
28 Jan 21	60.7 kg	Reasonably Well
25 Jan 21	60.2 kg	Reasonably Well
21 Jan 21	60.1 kg	Reasonably Well
11 Jan 21	59.1 kg	Reasonably Well
07 Jan 21	59.9 kg	Reasonably Well
29 Dec 20	59.6 kg	Reasonably Well
23 Dec 20	60 kg	Reasonably Well
17 Dec 20	60.2 kg	Reasonably Well
12 Dec 20	60.5 kg	Reasonably Well
10 Dec 20	60.9 kg	Reasonably Well
07 Dec 20	61.3 kg	Reasonably Well
03 Dec 20	61.9 kg	Reasonably Well
15 Nov 20	62.3 kg	Reasonably Well
03 Nov 20	64.3 kg	Reasonably Well
01 Oct 20	62.6 kg	Reasonably Well
28 Sep 20	62.9 kg	Reasonably Well
24 Sep 20	63.2 kg	Reasonably Well
21 Sep 20	63.7 kg	Reasonably Well
19 Sep 20	63.2 kg	Reasonably Well
31 Aug 20	62.3 kg	Reasonably Well
28 Aug 20	62.7 kg	Reasonably Well
05 Mar 20	59.4 kg	Reasonably Well
20 Feb 20	60.2 kg	Reasonably Well
31 Jan 20	60.3 kg	Reasonably Well
16 Jan 20	60.5 kg	Reasonably Well
19 Dec 19	61.5 kg	Reasonably Well
05 Dec 19	60.8 kg	Reasonably Well
02 Dec 19	61.8 kg	Reasonably Well
01 Nov 19	60.5 kg	Reasonably Well
24 Oct 19	60.7 kg	Reasonably Well
23 Oct 19	61.5 kg	Reasonably Well
10 Oct 19	60.6 kg	Reasonably Well
03 Oct 19	60.9 kg	Reasonably Well
30 Sep 19	61.4 kg	Reasonably Well
23 Sep 19	62.7 kg	Reasonably Well
19 Sep 19	61.7 kg	Reasonably Well
16 Sep 19	62.9 kg	Reasonably Well
12 Aug 19	60 kg	Reasonably Well
08 Aug 19	60.9 kg	Reasonably Well
05 Aug 19	63.1 kg	Reasonably Well
23 May 19	58.6 kg	Reasonably Well
09 May 19	58.8 kg	Reasonably Well
03 May 19	59.1 kg	Reasonably Well
04 Apr 19	60.7 kg	Reasonably Well
28 Mar 19	60.5 kg	Reasonably Well
21 Mar 19	60.6 kg	Reasonably Well
07 Mar 19	62.6 kg	Reasonably Well
05 Mar 19	63.1 kg	Reasonably Well
21 Feb 19	61.3 kg	Reasonably Well
14 Feb 19	62 kg	Reasonably Well
25 Jan 19	62.5 kg	Reasonably Well
19 Nov 18	63.1 kg	Reasonably Well
21 Aug 18	66.7 kg	Reasonably Well