Weigh In record (no journal entry) for 27 September 2019
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83.2 kg
Lost so far: 25.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1961 kcal
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Fat: 62.85g | Prot: 114.03g | Carbs: 205.19g.
Lunch: Coors Light Beer, Boston Pizza Thai Chicken Wrap. Dinner: Walnuts, Dry Roasted Salted Almonds, Bananas , Compliments Whole Baby Carrots, Cucumber (Peeled) , Chicken Breast (Skin Eaten). Snacks/Other: Pink Lady Apples, Lindt 78%, Whiskey, Canada Dry Diet Ginger Ale (Can), Plums . more...
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Losing 3.5 kg a Week
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grgid979's Weight History
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