Joliegamera's Journal, 01 Oct 19

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Weigh In record (no journal entry) for 01 October 2019

64.8 kg Lost so far: 24.6 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:

3820 kcal

Fat: 190.00g | Prot: 89.00g | Carbs: 447.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Doritos Cool Ranch Tortilla Chips, Old Spaghetti Factory Meatball Sandwich. Snacks/Other: Kwik Trip White Chocolate Chip Macadamia Nut Cookies. more...

1578 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 01 Oct 19

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Joliegamera's Weight History